Hello, My Name is Sophie. I’m a Holistic Guide and Psychosexual Somatics® Coach dedicated to guiding individuals of all genders ON THE journey of self-discovery.

Are you longing FOR More aliveness? MORE PLEASURE? joy? Love? Liberation?

are you open for transformation through the innate wisdom of your body?

is there a “Yes” ? are you curious?

let’s get curious about yOU together!

Psychosexual Somatics®

is a profound framework for…

  • self-development

  • personal growth

  • loving connections

  • reparenting yourself

  • discovering your true nature

  • coming back home into your body

Psychosexual Somatics® works BY…

  • linking the dots in your own unique story by being a playful detective leading to more self-awareness

  • holding space for transformational experiences in your body-mind

  • establishing the conditions for embodied integration

Psychosexual Somatics® Coaching is for you in case of:

  • Challenging family dynamics

  • Compulsive sexual behavior or self-defined unhealthy patterns in sexuality 

  • Difficulty feeling or experiencing love 

  • Dysregulated nervous system

  • Fear of intimacy, rejection, abandonment, or betrayal

  • Feeling stuck in energy or life

  • Lack of embodiment, being too much in your head

  • Low sexual desire, low libido

  • Orgasm challenges (weak or pre-orgasmic, not yet experienced an orgasm)

  • Sexual shame, lack of self-pleasure, or body image difficulties

  • Vaginal or pelvic pain, vaginism, or painful penetration

  • Erectile challenges (no erection, weak erection) or performance anxiety

  • People-pleasing behavior

  • Recovering from burn out or phases of exhaustion 

  • LEADERSHIP CHALLENGES

  • Relationship or intimacy challenges

  • Trust issues

  • Suppressed emotions

  • SPIRITUAL QUESTIONS AND A DEEP LONGING TO FIND OUT “WHO YOU ARE”

“Every human being has the freedom to change at any instant. “

Viktor Frankl