TANTRA
ancient non duality teachings
Tantra invites you to embrace life fully, with all its pleasures, while at the same time guiding you toward the highest spiritual truths. It is a path for those who are ready to honor their energy, their desires, and their connection to the divine.
expansion of awareness
Tantra is a profound spiritual path that encompasses all facets of life, including the sacred energy of sexuality. coming from traditions such as Kashmiri Shaivism and Tibetan Buddhism, the teachings offer a profound journey toward spiritual enlightenment or evolution by expanding consciousness and embracing the interconnectedness of everything.
The very word “Tantra” comes from two Sanskrit roots: "Tan" meaning to spread or expand and "Tra" meaning doctrine or discipline— together, they signify the teachings of liberation and the expansion of awareness.
A Path of energy
Unlike many spiritual paths that view the body and physical experience as something to transcend, Tantra honors the body as a sacred vessel of energy. This energy—particularly sexual energy—is not something to be rejected or suppressed but is a powerful force for spiritual growth. In Tantra, pleasure and liberation (Bhukti and Mukti) go together: you can enjoy the world fully while moving toward spiritual realization.
At the heart of Tantra are mantras (sacred sounds) and yantras (sacred geometries), which help to focus the mind and harness energy. The practice is non-dogmatic, encouraging each individual to explore their own truth and experience. This openness is why Tantra is traditionally passed down through oral teachings and direct transmission from teacher to student.
It is not a path for everyone, but for those who are ready, it can be deeply transformative.
shiva & shakti: the cosmic play
Shiva (pure consciousness) and Shakti (energy) are the ultimate expressions of duality. They don’t represent male or female, they represent the whole existence: In Tantra, everything is consciousness, everything is energy, and this energy exists in a constant dance of polarity.
Shiva represents the still, unchanging essence of the universe, while Shakti is the dynamic, ever-changing manifestation of that consciousness. They are inseparable, and together they form the essence of life.
only energy exists in polarity and this polarity cannot be denied. the interplay of “masculine” and “feminine” energy—solar and lunar, yin and yang, active and passive—is present in everything, from the universe at large to the human body. IT IS NOT A MATTER OF GENDER. POLAR ENERGIES EXIST IN EACH AND EVERYONE OF US.
True tantric practice is about learning to play with this polarity, to balance and harmonize these forces within ourselves. By cultivating this balance, we can experience a deeper sense of connection to the divine, to everything.
Sexual Energy as a Path to the divine
sexual energy is seen as sacred and powerful. It is a stronge force —the energy of life itself—and when properly understood and cultivated, it can lead to expanded states of awareness and even spiritual enlightenment. Through practices like sexual continence (the control and refinement of sexual energy), all genders can harness their vital energy (ojas), which is an essential fuel for the spiritual progress. In this way, sex becomes more than just a physical act—it can be a joyful, yet intense path to union with the divine.
it is possible to "TAIM the tiger," to master and elevate sexual energy, turning it into a force for spiritual evolution.
the essence: consecration, sublimation, and transfiguration
The universe is a constant interplay of polar energies. through tantric practices, we learn to consciously navigate and balance them. Whether through physical asanas, meditative practices, or lovemaking, the goal is always the same: to transcend duality and experience the state of oneness.
The essence of Tantra rests on three foundational pillars:
Consecration involves the recognition and sanctification of all aspects of life, transforming ordinary experiences into sacred rituals. Every act is made sacred. It becomes an offering to the divine. all fruits are offered for the benefit of all sentient beings.
Sublimation is the process of channeling primal energies, the refinement and elevation of energy (Emotion) into higher forms of consciousness, allowing for personal growth and spiritual elevation.
transfiguration represents the ultimate transformation of the self, where one transcends limitations and realizes their divine nature. Seeing the divine in everything and everyone, transcending the physical to RECOGNISE the same essence in all.
